Acupuncture is a healing practice rooted in Traditional Chinese Medicine (TCM) that involves inserting very fine, sterile needles into specific points on the body. These points lie along pathways called meridians, which are believed to conduct energy—or “Qi” (pronounced “chee”). Acupuncture aims to restore balance in the body, reduce pain, and promote natural healing by encouraging the free flow of Qi.
At your first visit, your acupuncturist will take a detailed health history, ask about your current symptoms, lifestyle, and medical background, and perform a physical exam. This may include checking your pulse and examining your tongue. Based on this information, they will create a personalized treatment plan and begin treatment—often involving acupuncture, and possibly herbal medicine, cupping, Gua Sha, or moxibustion depending on your needs.
In Traditional Chinese Medicine, the pulse offers valuable insights into your overall health and organ function. Your acupuncturist will feel for the quality, rhythm, and strength of your pulse at different positions on your wrist to help diagnose imbalances and tailor your treatment plan accordingly.
The tongue is a key diagnostic tool in TCM. Its color, shape, coating, and texture can reveal signs of internal imbalances. For example, a pale tongue might indicate a deficiency, while a red or coated tongue may point to excess heat or dampness in the body. This helps your acupuncturist fine-tune your diagnosis and treatment.
Herbal medicine is often used in conjunction with acupuncture to enhance healing and address underlying imbalances. Customized herbal formulas can support digestion, calm stress, boost energy, relieve pain, or help regulate sleep and hormonal cycles. Your practitioner will choose herbs specific to your condition and symptoms for a more effective, long-term outcome.
Yes! Acupuncture is safe and effective for children when performed by a licensed and experienced practitioner. Pediatric acupuncture often uses non-needle techniques such as acupressure, laser acupuncture, or very gentle needling. It can help address issues like digestive problems, allergies, anxiety, sleep disturbances, and more.
The number of treatments varies depending on your condition, how long you’ve had it, and your body’s response to acupuncture. Acute issues may improve in just a few sessions, while chronic conditions might require more ongoing care. Your acupuncturist will discuss a recommended treatment timeline after your initial evaluation.
Costs can vary depending on the length and type of treatment. Book an appointment and we can go over pricing with you.
Many insurance plans now include acupuncture coverage, especially for pain management. We recommend checking with your insurance provider to confirm your benefits. Our office can also assist you by providing a superbill or verifying coverage if needed—just let us know!
To get the most from your session:
Eat a light meal 1–2 hours before your appointment (don’t arrive too hungry or too full)
Wear loose, comfortable clothing
Avoid caffeine or strenuous activity right before treatment
Bring a list of medications or supplements you’re taking
Be open to sharing details about your health and lifestyle—every bit helps!
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